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Incontinence – why you should exercise your pelvic floor
Do you find it difficult to make it to the toilet or hang on when you are exercising... Read more
Category:Intimate training, Pregnancy
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Pelvic floor training – 5 great exercises!
Pregnancy and childbirth put a lot of strain on the pelvic floor, and to avoid problems, it’s important... Read more
Category:Intimate training, Pregnancy
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How keegle exercises can give you better orgasms
Would you like hotter, better sex and stronger orgasms? Then squeeze training is a hot tip! Sexologist Suzann... Read more
Category:Intimate training, Sex & desire